Mineral Mocktail Recipes We’re Sipping Now
The latest healthy mocktail trend promises better hydration in a much prettier glass. Nutrition experts explain what mineral mocktails can and can’t do,…
Sound baths are supposed to help relax and ‘soothe’ your nervous system. But do any of these claims ring true? | Donna Lu
I, for one, am partial to a bath: what’s not to love about a dim room, candles and nary an electronic device in sight? But a wellness trend…
This Fall’s Top Fragrance Trends Are All Grown-Up
Nostalgia is always viewed through rose-colored lenses. Yes, things were simpler when you were a kid. There was no 9-to-5 to get to or taxes…
Prior Authorization – The Health Care Blog
By EMANUEL SARKEES Most people have never heard of prior authorization until it personally stops them from getting care they actually need.…
Nuts, Meat, and the Flaw in Nutrition Studies
Do people who eat nuts live longer simply because they replace protein from animals with protein from plants? The American Journal of Clinical…
7 Foods With Hidden Sugar
You might be surprised to see yogurt on this list. After all, yogurt is packed with protein, and its sugars are naturally occurring, thanks to…
ADHD and the road to adulthood: what young people tell us about identity, support and transition
Imagine landing in an unfamiliar, roaring city. You have no map, the signs change languages, and everyone follows a rulebook you don’t have.…
DIY Moisturizing Matte Lipstick
There’s something timeless about a good lipstick. A single swipe can make you feel put together in seconds, even on the most casual day. I…
Doctors say they feel pressured to prioritize corporate interests over patients: report
Dive Brief: Nearly half of physicians employed by corporations feel pressured to prioritize patient volume over care quality, according to a…
Hibiscus Lemonade Popsicles Recipe
What’s better than an ice cold popsicle on a hot day? A nutrient-dense popsicle made with whole foods and healthy herbs! A few months ago I…