How to Exercise Safely With C3G
“There isn’t one form of exercise that’s uniquely beneficial for C3G,” says LeCavalier. Research on exercise and C3G itself is limited. But in…
Hormone Therapy Plus GLP-1s May Lead to Better Weight Loss for Menopause
Tirzepatide Yielded Similar Amounts of Weight Loss, With or Without Hormone Therapy Women taking tirzepatide plus hormone therapy also…
The Tropical GLP-1 Smoothie That Works Harder Than It Looks
Most tropical smoothies are basically dessert in a cup: delicious, a lot of sugar, and hungry again in an hour. This one is built differently.…
OTC Meds to Use With Caution When You Have Obstructive Sleep Apnea
Obstructive sleep apnea (OSA) happens when the muscles in your throat relax too much during sleep, causing your airway to narrow or close and…
Can NMN Reduce Stress? | HUM Nutrition Blog
NMN is more than a buzzworthy acronym—especially in supplement form. Although there is a ton of excitement around its connection to NAD+,…
Sunscreens Made With Bemotrizinol Are Now Available in the U.S.
Sunscreens made with bemotrizinol (BEMT) are starting to hit American shelves. The U.S. Food and Drug Administration (FDA) approved the new…
3 Fiber Mistakes You May be Making and How to Fix Them
Made it a mission to increase your fiber intake? That’s great news, especially as most Americans don’t get enough of it daily. But before you…
C3G and Alcohol: Is Drinking Safe?
How Alcohol Affects C3G C3G causes damage to the tiny filters in the kidneys, making it especially important to protect kidney function. [2]…
5 Pre-Workout Bites for Energy and Strength We’re Eating Now
Quick, delicious, and built to fuel your best session, these snacks bring the energy and the strength to support. Ever hit the gym running on…