Mineral Mocktail Recipes We’re Sipping Now
The latest healthy mocktail trend promises better hydration in a much prettier glass. Nutrition experts explain what mineral mocktails can and can’t do,…
Are Potassium Chloride Salt Substitutes Worth Trying?
Is potassium chloride a win-win by decreasing sodium intake and increasing potassium intake? Of all the terrible things about our diets, high…
FDA Okays Diabetes Drug Mounjaro to Prevent Heart Attack and Stroke
Mounjaro Beat Trulicity in Trial Results The FDA approval was based on results looking at cardiovascular outcomes with Mounjaro and Trulicity,…
Is College Worth It? Why I’m Asking New Questions
As a high schooler and for most of my adult life, I assumed college was simply the next step. So much of my education was focused on preparing…
Shea Butter Lotion Bar Sticks
On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my bathroom was filled…
Pre-Surgical Complications (Part 2) – The Health Care Blog
By MATTHEW HOLT Strap in for the tale of why your hero is spending most of his life down YouTube rabbit holes of cardiology videos while…
Carrot Ginger Dressing Recipe
Our family goes through a lot of salads during the spring and summer months. It’s a great way to use random garden veggies and get more…
Meet Stack & Sculpt: The New Way to Tone Smarter, Not Harder
Creatine has been the most-researched ingredient in sports nutrition for decades, and most of that research got funneled into one…
New Study Looks At Workplace Violence In Forensic Psychiatry
A new study published in the Journal of Psychiatric and Mental Health Nursing looked at the contributing factors to severe workplace violence…
Joey King’s ‘Wicked Bangs’ Arrived Right on Time for Spooky Season
Joey King has never been one to play it safe with her hair, and her latest look is proof. At last night’s European premiere of Practical Magic…