Understanding the mental health risks linked with cannabis use
Cannabis has been described as one of the most commonly used illegal substances worldwide (United Nations Office on Drugs and Crime, 2026a).…
Why It’s Hard to Stick to a Diet (& What to Do About It)
Obesity in the United States continues to rise each year. Many people are looking for ways to stick to a diet and attain a healthy weight once…
New Study Finds The Regularity Of Daily Routines Is Linked To Health
A new study published in the Journal of Behavioral Medicine looked at behavioral-social rhythms and insomnia symptoms and the associations…